Wednesday, September 07, 2005

Two in a row

Got out for an easy 45 mins after getting home in the evening. Didn't take the GPS - guess around 9.6k. Was pretty stiff to start but wasn't too bad after about half a km in, and the left knee (not right as previously reported) was fine - still feels like it has a bit of a kink in it, but was unaware of it when running. Nice to be out and felt pretty good at the end - good to feel that little buzz again.

...and yes, I'm running the Blackmore's half on Sunday. Not really planning on a time, just want to get out there and enjoy it. I'll just get through the first 5k and see how it goes from there.

1 Comments:

At 10:27 PM, Blogger Jen said...

Good to see that you are back Vat. Enjoy Sunday :-)

Jen

 

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