Running from 2002 to 2006, I acheived my long term goal of a sub 4 min per k paced marathon at Gold Coast, and then broke down with osteitis pubis later that year, which was later traced to a back injury that looks to have ended my road running career. After a change of cities, I got suckered into doing the Kokoda Challenge, and now it would seem I'm turning...to the Dark Side...
Yep, back on the road. Got out at about 1:20 Sat afternoon over the old 10k course from home through Hunter's Hill. 10.05km in 47:48 - pretty ploddy and wasn't great into the headwind over the last couple of km. Still, back on our way again. Still a bit of the bug around, as the uphills proved.
posted by vat_man @ Saturday, August 20, 2005
1 comments
A broken down road runner in his late 30's Vat is now moving to trail running, and aiming for ultra events. Hopefully he won't keep falling over... PB's:5k-17:27,10k-36:28 HM-1:19:16,M-2:48:04
1 Comments:
Hi Vat
Good to hear that you are back on track.
10k in 47:48 please don't poo poo the time..... your 'pretty ploddy' just happens to be my PB!!
Gasher :-)
Post a Comment
<< Home