Splits from Sunday
Taken from the km markers on course. I did miss a couple.
Interesting stat - despite a 1 minute 10 second positive split, I went from 85th to 59th, passing 26 runners between the halfway mark and the finish.
| Split Distance | Total Distance | Split | Total Time | Split Pace | Pace | |
| 1 | 1.000 | 1.000 | 0:04:06 | 0:04:06 | 0:04:06 | 0:04:06 |
| 2 | 1.000 | 2.000 | 0:03:55 | 0:08:01 | 0:03:55 | 0:04:00 |
| 3 | 1.000 | 3.000 | 0:03:56 | 0:11:57 | 0:03:56 | 0:03:59 |
| 4 | 1.000 | 4.000 | 0:03:56 | 0:15:53 | 0:03:56 | 0:03:58 |
| 5 | 1.000 | 5.000 | 0:04:01 | 0:19:54 | 0:04:01 | 0:03:59 |
| 6 | 1.000 | 6.000 | 0:03:56 | 0:23:50 | 0:03:56 | 0:03:58 |
| 7 | 1.000 | 7.000 | 0:03:55 | 0:27:45 | 0:03:55 | 0:03:58 |
| 8 | 1.000 | 8.000 | 0:03:51 | 0:31:36 | 0:03:51 | 0:03:57 |
| 9 | 1.000 | 9.000 | 0:03:53 | 0:35:29 | 0:03:53 | 0:03:57 |
| 10 | 1.000 | 10.000 | 0:03:51 | 0:39:20 | 0:03:51 | 0:03:56 |
| 11 | 1.000 | 11.000 | 0:03:59 | 0:43:19 | 0:03:59 | 0:03:56 |
| 12 | 1.000 | 12.000 | 0:04:03 | 0:47:22 | 0:04:03 | 0:03:57 |
| 13 | 1.000 | 13.000 | 0:03:49 | 0:51:11 | 0:03:49 | 0:03:56 |
| 14 | 3.000 | 16.000 | 0:11:53 | 1:03:04 | 0:03:58 | 0:03:57 |
| 15 | 1.000 | 17.000 | 0:04:02 | 1:07:06 | 0:04:02 | 0:03:57 |
| 16 | 1.000 | 18.000 | 0:03:57 | 1:11:03 | 0:03:57 | 0:03:57 |
| 17 | 1.000 | 19.000 | 0:03:56 | 1:14:59 | 0:03:56 | 0:03:57 |
| 18 | 1.000 | 20.000 | 0:03:55 | 1:18:54 | 0:03:55 | 0:03:57 |
| 19 | 1.000 | 21.000 | 0:04:03 | 1:22:57 | 0:04:03 | 0:03:57 |
| 20 | 1.000 | 22.000 | 0:03:56 | 1:26:53 | 0:03:56 | 0:03:57 |
| 21 | 1.000 | 23.000 | 0:03:56 | 1:30:49 | 0:03:56 | 0:03:57 |
| 22 | 1.000 | 24.000 | 0:03:53 | 1:34:42 | 0:03:53 | 0:03:57 |
| 23 | 1.000 | 25.000 | 0:04:02 | 1:38:44 | 0:04:02 | 0:03:57 |
| 24 | 1.000 | 26.000 | 0:03:58 | 1:42:42 | 0:03:58 | 0:03:57 |
| 25 | 1.000 | 27.000 | 0:04:00 | 1:46:42 | 0:04:00 | 0:03:57 |
| 26 | 1.000 | 28.000 | 0:03:59 | 1:50:41 | 0:03:59 | 0:03:57 |
| 27 | 1.000 | 29.000 | 0:04:00 | 1:54:41 | 0:04:00 | 0:03:57 |
| 28 | 1.000 | 30.000 | 0:03:58 | 1:58:39 | 0:03:58 | 0:03:57 |
| 29 | 1.000 | 31.000 | 0:04:02 | 2:02:41 | 0:04:02 | 0:03:57 |
| 30 | 1.000 | 32.000 | 0:04:01 | 2:06:42 | 0:04:01 | 0:03:58 |
| 31 | 1.000 | 33.000 | 0:04:00 | 2:10:42 | 0:04:00 | 0:03:58 |
| 32 | 1.000 | 34.000 | 0:04:02 | 2:14:44 | 0:04:02 | 0:03:58 |
| 33 | 2.000 | 36.000 | 0:08:02 | 2:22:46 | 0:04:01 | 0:03:58 |
| 34 | 1.000 | 37.000 | 0:04:02 | 2:26:48 | 0:04:02 | 0:03:58 |
| 35 | 1.000 | 38.000 | 0:04:07 | 2:30:55 | 0:04:07 | 0:03:58 |
| 36 | 1.000 | 39.000 | 0:04:07 | 2:35:02 | 0:04:07 | 0:03:59 |
| 37 | 1.000 | 40.000 | 0:04:03 | 2:39:05 | 0:04:03 | 0:03:59 |
| 38 | 2.195 | 42.195 | 0:08:41 | 2:47:46 | 0:03:57 | 0:03:59 |
posted by vat_man @ Monday, July 03, 2006
1 comments
1 Comments:
Congratulations Vat. That is just a perfectly paced marathon. Such an even pace for so long, yet that little late fade, combined with all the pain and need to guts it out at the end, tells you that you didn't miss out on anything -- the early pace was not too conservative. I'm sorry I haven't been following your blog because I think it will be really interesting to see what training you did to deliver this fantastic result. I'll have to do a bit of back tracking ;-)
Anyway, enjoy the feeling.
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