Easy like Sunday morning

Up fairly early to head down for the squad long run at Centennial Park. I got there just before 7 and there was no-one from the squad there - had a bit of a chat to Luke Skyrunner, and saw Aunty Karin and Truckie circulating on their bikes. Caught the end of the soccer while waiting until 7:30, when everyone turned up. Nice clear, fresh morning of around 8-9 degrees.

Ended up doing about 1 hour 8 minutes or so - couldn't find my watch this morning, so was reliant on Mohammed. Felt fine, perhaps a little heavy, and caught up with Cindy who'd just returne from Canada, Sparkie, Don Juan and other members of the squad. Guessing it was around 14km or so.