Back to work tomorrow

With the final SMC 05/06 5k tomorrow, just an easy half hour tomorrow. The cricketers were down at Bedlam Bay oval, so around Gladesville Reserve it was. Felt fine.

Just having a flick back through my records, it's pretty much been just 8 weeks straight of good quality training, broken only by the week at Coffs/Brisbane. Funny, it was about 8 weeks when I started my good month last year. Must be something to it. If I can push through to Gold Coast, it'll be a strong 13-14 week lead up off a reasonable base. Sounds good. I got my program yesterday, two 2:45/36km runs in there next week and the Sunday following to round out the long stuff.