Running from 2002 to 2006, I acheived my long term goal of a sub 4 min per k paced marathon at Gold Coast, and then broke down with osteitis pubis later that year, which was later traced to a back injury that looks to have ended my road running career. After a change of cities, I got suckered into doing the Kokoda Challenge, and now it would seem I'm turning...to the Dark Side...
Droned around Bedlam Bay Oval for half an hour at about 6pm. Forgot to put the iPod on - seemed to take forever. Felt a little achey. Decided I don't like the pair of shoes I'd been running in all week in the hope of breaking them in and they have been reassigned to EliseS (thank goodness we have the same sized foot). Not much else to report. Did some gutbusters when I got home
posted by vat_man @ Friday, May 26, 2006
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A broken down road runner in his late 30's Vat is now moving to trail running, and aiming for ultra events. Hopefully he won't keep falling over... PB's:5k-17:27,10k-36:28 HM-1:19:16,M-2:48:04
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