Running from 2002 to 2006, I acheived my long term goal of a sub 4 min per k paced marathon at Gold Coast, and then broke down with osteitis pubis later that year, which was later traced to a back injury that looks to have ended my road running career. After a change of cities, I got suckered into doing the Kokoda Challenge, and now it would seem I'm turning...to the Dark Side...
Up at 5:30am on a clear, still crisp morning. Bit stiff in the legs initially from last night's efforts and shuffled over to the oval at Bedlam Bay to wobble around for half an hour. Legs feel much better for it.
posted by vat_man @ Friday, September 30, 2005
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A broken down road runner in his late 30's Vat is now moving to trail running, and aiming for ultra events. Hopefully he won't keep falling over... PB's:5k-17:27,10k-36:28 HM-1:19:16,M-2:48:04
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