6 x 1k

Fairly abbreviated 2k warm up with the wonders of public transport on a mild Thursday night.

Session was 6 x 1km with 2 minute recovery. Times started with a 3:34, and then varied from 3:37 to 3:39. Consistency was pleasing considering I set the watch to 'split' rather than 'lap' and was in the dark as to what my rep times were. Legs were still feeling a bit from the last two days and it was fairly windy.

Would have been nice to have been 4-5 seconds quicker, but I just need to be patient and do the work to get back to where I was. I don't think I'm far away, possibly only 3 to 4 weeks, but patience was never a long suit.