Running from 2002 to 2006, I acheived my long term goal of a sub 4 min per k paced marathon at Gold Coast, and then broke down with osteitis pubis later that year, which was later traced to a back injury that looks to have ended my road running career. After a change of cities, I got suckered into doing the Kokoda Challenge, and now it would seem I'm turning...to the Dark Side...
Ventured back out just after 5pm for today's second adventure, this time an easy 40 minutes. Felt much freer than I did this morning, rolling along quite comfortably. Wind was still an issue, but I managed to knock out a bit over 8k in the alloted time.
posted by vat_man @ Saturday, September 17, 2005
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A broken down road runner in his late 30's Vat is now moving to trail running, and aiming for ultra events. Hopefully he won't keep falling over... PB's:5k-17:27,10k-36:28 HM-1:19:16,M-2:48:04
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