Running from 2002 to 2006, I acheived my long term goal of a sub 4 min per k paced marathon at Gold Coast, and then broke down with osteitis pubis later that year, which was later traced to a back injury that looks to have ended my road running career. After a change of cities, I got suckered into doing the Kokoda Challenge, and now it would seem I'm turning...to the Dark Side...
Couldn't get up, and work's busy, so run Friday night it was. Wheeled out just after 6 for an easy 6.23km in 30:01. Pretty comfortable cruise, a little of last night in there, but bodes well for tomorrow.
posted by vat_man @ Friday, June 17, 2005
3 comments
A broken down road runner in his late 30's Vat is now moving to trail running, and aiming for ultra events. Hopefully he won't keep falling over... PB's:5k-17:27,10k-36:28 HM-1:19:16,M-2:48:04
3 Comments:
Freezing here, Vat! I've had to use the treadmill at the gym to avoid the bitterly cold wind. Enjoy the weekend.
Good Luck on Saturday Vat - can't wait to read your report.
Hope you have a great race Saturday. Bobbin Head should have prepared you well for the x country hills. Good luck.
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