A fresh Friday night

Given the weekend's activties, elected to stay in bed this morning, and come lunchtime, didn't particularly feel like doing my prescribed 30 minutes either. So, breaking my usual rule of not exercising Friday nights, I headed out at about 6pm. Given the fresh wind, I decided to debut my NB tights.

Don't know if it was the 36 hour break from running, but I felt like gold, and settled into good rhythm and form straight off the bat. Felt strong on the hills and unhindered by my ongoing cold. Tights were comfortable, although a touch on the warm side - best saved for those 6 degree mornings, methinks.

Knocked over 6.49km in 30 minutes flat, at 4:37 pace. Hopefully I haven't shot my bolt for tomorrow morning!