Sunday and Monday
Ran a easy but entertaining 17.8k short deviation of the Mosman Reversed STaR. Good length, and ideal for the week before I line up for more abuse at Canberra.
...and yes, Action, I should have trusted you on the length. But your track record on this sort of thing...
Didn't do much on Monday. Went to the gym at lunch and did some light weights, but no running. Little bit of soreness in the right ankle - bit of an odd thing, probably just slept on it funny or something.
Will attempt 15 minutes of 30 on/30 off tomorrow morning.
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