Proceeding sensibly
Went to bed early last night, with a bit of a headache from my cold. Decided to play my old game of letting my body decide if I should get out for a run or not, and slept all the way through to the alarm - felt much better for it, too, the cold's definitely on the improve. I'll get out for a bit of a hit-out tomorrow morning (10k or so) in anticipation of doing the Fat-Ass up at Berowra on Saturday, which promises to be hot.
So, no miles today.
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