Monday, April 17, 2006

Easter draws to a close

With EliseS deciding to take advantage of the public holiday and going to Run Club, I took the opportunity to tag along and do my scheduled 70 minutes while she did her thing. After a quick chat with freespiritfitness and 26miles, I headed off into the darkness.

Decided to push hard again tonight, completing a lap of the Dog Run, the Bay Run and then up to the old structure in front of Balmain Shores for 17.00km in a few seconds over 70 minutes. Good to push all the way, especially backing up after yesterday's hard 2 hour effort.

Caught up with Luke Skyrunner and Action the second time through the CR 5k course (had seen them earlier in the last kilometre of the CR 5k course) and had a bit of a chat - they're both recovering well from their adventures at Canberra 8 days ago.

Fairly mild night down next to the water - not too many of those left, I suspect.

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