Wednesday, February 08, 2006

Trudging around town

Got out the door at around ten to six on a perfect February morning for running - still dark, still, temp in the mid teens. Wasn't in a hurry this morning, with last night's session still in the legs it was going to be a case of just getting through the distance and time on the feet.

Headed east along Victoria Road, did a little loop under the west end of Gladesville Bridge (through Huntley's Point), through Drummoyne and plugged into the Drummoyne Rowers' end of the Bay Run. Bumped into Eagle here and we chatted and ran through the Dog Run extension with occasional sightings of Tim of http://www.freespiritfitness.org/, until Lilyfield Road, where he continued along the Bay Run and I tackled the hill and said a quick hi to Johnny Dark before heading into town via the Anzac Bridge. Through the CBD, onto the Harbour Bridge, up the Pacific Highway to St Leonards.

Sounds easy when you say it quickly. 1 hour 57 minutes for a touch over 24km, with a struggle up the hills from Milsons Point to Crows Nest. Managed to get through without a gu, as well, so endurance is improving.

1 Comments:

At 4:47 PM, Blogger Unknown said...

....and how do you think it makes me feel!!!! Pleased that you're seriously training, Vat...I might need you again some race day in the future!

 

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