Malady Monday!

A cold!! A freakin' cold!

I'd felt a bit 'sinusy' on Sunday, but didn't think it had any effect on the run. I felt increasingly tired on Sunday afternoon. With my partner heading up to the Gold Coast Sunday afternoon, I took the opportunity to hit bed early (around 9:15pm).

I woke at 6:30, and felt like complete crap. I called in sick at work, and went back to bed until midday.

So, I didn't run today. I'll see how I feel in the morning - I'd really like to get out for a gentle 5km, just to turn the legs over.