Penance
Helping out at the Striders Lane Cove 10k this morning, as I'm doing the ANSW Relays later in the day.
Set the alarm a bit earlier and snuck for 23:30 around a little loop up to Huntley's Point return I've done before that from memory's around 4.6 - 4.8km or so. Legs as dead as wood, but feel better for a bit of work.
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