Wednesday, December 01, 2004

Getting Done Before The Heat

Again, two hits of the snooze button, but managed to arise on the second attempt, and headed out for a run around the local area sans shirt at about 5:50. Very slow through through the first two km, but wasn't too bad after that, and actually felt okay over the last two or three km.

It warmed up noticeably during the run, as the sun started to make its presence felt, cutting through the cool of the early morning stillness.

Pure recovery jog, though, pushing through 6.78km in 35:11. Feel better for it.

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