King of pain
Just short of 9km in 42:34, home from work. Upper right leg hurt pretty well the whole way, with some nice twinges.
Ow.
posted by vat_man @ Monday, August 07, 2006
1 comments
Vatblog - Turning...to the Dark Side
Running from 2002 to 2006, I acheived my long term goal of a sub 4 min per k paced marathon at Gold Coast, and then broke down with osteitis pubis later that year, which was later traced to a back injury that looks to have ended my road running career. After a change of cities, I got suckered into doing the Kokoda Challenge, and now it would seem I'm turning...to the Dark Side...
Monday, August 07, 2006
Ow.
About Me
- Name: vat_man
- Location: Centenary Suburbs, Brisbane, Queensland, Australia
A broken down road runner in his late 30's Vat is now moving to trail running, and aiming for ultra events. Hopefully he won't keep falling over... PB's:5k-17:27,10k-36:28 HM-1:19:16,M-2:48:04
1 Comments:
Hope you sort that out for Sunday mate. The 4k on Saturday was pretty slick.
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