6 x 400
Acupuncture and some manipulation at the Horned one this morning.
6 x 400, run clockwise for a change. Times went 80, 76, 76, 77, 76, 77.
Leg felt stable, with a constant, slightly lower level of pain. Running form felt good, with some more 'on toes' running through the first three reps.
posted by vat_man @ Friday, August 11, 2006
1 comments
1 Comments:
Good to hear you are getting the legs sorted out mate. Good Luck Sunday. Knock on my tent door will you!
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