Gentle cruise home

Schedule was for an easy hour. Ran home from work, and with the downhill irritating the right foot and 'Illie" a little, decided to cut it short rather than take my little 3k loop, making it 45 minutes for a bit over 9km (didn't bother with the GPS). Other than the little niggles, felt fine, Midnight Oil flowing through the iPod...

Must be time for a second chance
I can't escape this basement flat
Got writer's cramp and claustrophobia