Oh yeah - here's the Garmin data for our Six Foot Training run on Sunday.
posted by vat_man @ Thursday, November 04, 2004
3 comments
Vatblog - Turning...to the Dark Side
Running from 2002 to 2006, I acheived my long term goal of a sub 4 min per k paced marathon at Gold Coast, and then broke down with osteitis pubis later that year, which was later traced to a back injury that looks to have ended my road running career. After a change of cities, I got suckered into doing the Kokoda Challenge, and now it would seem I'm turning...to the Dark Side...
Thursday, November 04, 2004
Oh yeah - here's the Garmin data for our Six Foot Training run on Sunday.
About Me
- Name: vat_man
- Location: Centenary Suburbs, Brisbane, Queensland, Australia
A broken down road runner in his late 30's Vat is now moving to trail running, and aiming for ultra events. Hopefully he won't keep falling over... PB's:5k-17:27,10k-36:28 HM-1:19:16,M-2:48:04
Previous Posts
- Thursday Catch-Up
- Smashed Up and Sleeping In
- A new month, and another week begins with recovery
- The disappointment of Pluvio
- The boys at Deviation
- Vat, Mister G and Spud at Carlotta's Arch
- Spud, Mister G, Meaghan and Vat
- Spud, Vat and Mister G at Jenolan Caves
- Six Foot Track - Going All The Way
- Mid-Week Maladies, Petulance, and Redemption
3 Comments:
vat, change your Hello settings, so your picture archive is 1024, the pictures are too small pal. Hope the legs recover for Saturday, I want somebody to push me through a 38:30...
Hey Vat, I was down at the track on Thursday morning, must of just missed you, I was doing a brick, came off the M2 around 7am. Thanks for the Garmin data!
Spud
Thanks, Marty - will do. Legs are about 90% right.
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